Topic: Allergies

	Symptoms and Common Causes
	What you don't know can hurt you!
	What can you do?

Allergies

Symptoms:

Running nose, headache, low grade fever, aches and pains, itchy eyes, shortness of breath, chest and sinus congestion, post nasal drip, lethargy, general fatigue, loss of appetite, feelings of a low grade cold or flu symptoms.

Common Causes:

Sensitivities to the foods and environmental surroundings, toxic overload, poor diet, lack of awareness about food sensitivities and consumption of those foods, food additives, dyes, skin products, laundry soaps, perfumes, synthetic soil enhancers, insecticides, molds, yeast overgrowth, parasites, lymphatic congestion, toxic bowel, overburdened liver and gallbladder, congested kidneys, emotional triggers, to name just a few.

If you are like most people who suffer from allergies, you may have turned to prescription medications or over-the-counter remedies such as anti-histamines, decongestants, nasal sprays, eye drops, and inhalers, to manage your allergies Some of you try to avoid the triggers of allergies and may have resigned yourselves to living in a confined environment full of air purifiers and other filtered air systems. Many of you may also have tried allergy shots. 

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